In person classes are back! We practice in the auditorium space of the Boorowa Golf Club.
-Classes are $16 per person- no passes are available at this time.
-BYO mat- rental mats are not available.
-Social distancing and spacing applies
-If you are unwell, showing symptoms, or unsure DO NOT COME TO CLASS
Vinyasa & Chill Wednesday 5:30pm
The best of both worlds. For the first part of the class we work hard, sweat and move. For the last half of the class we take it the floor and work into some deep active and passive stretches. Work hard, chill harder.
Rest & Restore Sunday 5:00pm
A yin based class devoted to winding down the mind and body. It’s the perfect class for all ages and all abilities. We hold deep, passive stretches for long periods of time, working on getting into the deep fascia in the body. Some classes we’ll move a little to lubricate into joints but this class is mostly floor based, totally calming, and aided by all the props you can land your hands on.
Get in contact for further details:
0432 484 165